Food for thought

I was thinking while running "I really need to watch what I eat".

When I started the journey at the very beginning I started to eat healthy (i.e. LOTS of fruits and veggies, no evening snack), then when I had to stop for 10 days to let knees heal, I fell off the wagon. And never jumped back on...

I did not loose one single pound these past 3 weeks so the math is quite simple here. Calorie intake = too high.
If I'm gonna do this, might as well do it right.
Food for thought !